Tahini Roasted Cauliflower

This tahini roasted cauliflower is my absolute favorite! It’s the perfect crispy, slightly spicy side dish.

You know you’re really a grown-up when you get excited that your whole family is leaving the house so you can stay behind and clean. I recall the first time I shooed my family out of the house to go do something legitimately fun–roller skating, maybe?–to let me scrub counters and mop floors in peace.

In a similar way, the other night when two of my kids were eating dinner at a friend’s and my husband took my other son out for dinner, I kinda couldn’t contain my excitement. It meant I got to stay home and make myself an entire freaking head of tahini roasted cauliflower.

And this is how I know I’m a grown-up…or how I know I’m a nutritionist…or maybe just how I know I love really good food. Because, friends, this cauliflower is ahhhh-mazing. Over the next two days, I proceeded to eat the entire head myself.


If you’ve ever thought cauliflower was bland, this is the recipe for you. It starts with an Amazing All-Purpose Tahini Sauce–a flavorful blend of tahini, lemon juice, garlic, and spices. For a vegan sauce, this recipe is delightfully, surprisingly creamy. (It gets its silky texture from ground sesame seeds.) Once you’ve whipped up a batch, simply slather it atop perfectly crisped roasted florets…and voila, uber-flavorful veggies!

Not only will you get healthy fats from tahini’s sesame seed base, you’ll add even more of them by roasting cauliflower in olive oil. Meanwhile, cauliflower’s status as a cruciferous veggie makes it a nutrient-dense choice that even may have cancer-fighting properties.

So there you have it–roasted tahini cauliflower, a deliciously creamy, healthy veggie to add to your repertoire. Try it as a side dish with meat, in a grain bowl, or, like me, eat it straight off the pan as a main dish in its own right.

Tahini Roasted Cauliflower

Roasted cauliflower gets a boost from a creamy, vegan tahini sauce!
Prep Time10 mins
Cook Time25 mins
Servings: 4 as a side dish

Ingredients

For the cauliflower:

  • 1 large head cauliflower, diced into florets
  • 2 Tbsp. olive oil
  • 1 tsp. paprika
  • salt and pepper, to taste

For the tahini sauce:

  • 1/3 c. tahini
  • 1/3 c. water
  • 1/4 c. lemon juice
  • 2 cloves garlic, minced
  • 1/2 tsp. cumin
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. salt

Instructions

Roast the cauliflower:

  • Preheat oven to 425 degrees F. Toss cauliflower florets with olive oil, paprika, and salt and pepper. Spread evenly on a baking sheet. Bake 25-28 minutes, stirring once halfway through.

Make the tahini sauce:

  • While cauliflower roasts, prepare the sauce by combining all ingredients thoroughly in a measuring cup.

Dress the cauliflower:

  • When cauliflower comes out of the oven, dress with tahini sauce to taste. Save extra tahini sauce covered in the refrigerator.

Notes

A Love Letter to Food original recipe.

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