Loaded Sweet Potato Nachos

Loaded Sweet Potato Nachos add fiber, nutrients, and unique flavor to this classic appetizer!


I’m sorry/not sorry about how many sweet potato recipes I have here on the blog. I’ve got Sweet Potato Enchiladas, Sweet Potato Goat Cheese Galette, Sweet Potato Kale Curry, and even Cinnamon Sweet Potato Muffins. And you can add one more to the list: these delicious Loaded Sweet Potato Nachos.

What can I say? I’m crazy about tubers. They’re chock-full of potassium, fiber, and vitamin A–and it doesn’t hurt that they’re virtually fool-proof for roasting, mashing, and sautéing. They’re starchy but not too starchy, with an earthy, sweet taste that goes with everything from Mexican to Indian cuisine. What’s not to like?

I’ve (obviously) used these veggies in lots of recipes already, but have been wanting to sub sweet potato medallions for chips in nachos for literally years. Back when I worked at the American Heart Association’s children’s museum and did their social media, I’d post AHA recipes to the museum’s Facebook page every few days. One that always caught my eye was their heart-healthy sweet potato nachos. I have nothing against regular tortilla chips in nachos, but this seemed like an interesting twist.

Since then, I’ve seen nachos done with thin, super crispy sweet potato chips, but I far prefer tender over crispy. This version of loaded sweet potato nachos doesn’t cut the veggies too thin, allowing them to retain their starchy tenderness (but still hold up to lots of toppings). Twenty minutes’ baking time is all it takes to get them just right.

Once your sweet potato coins have softened in the oven, it’s time to top them with all your favorite nacho fixin’s! I used cheddar, salsa, avocado, and sour cream, but you could try jalapeños, shredded chicken, or fresh tomatoes.

Final verdict: Major noms! I’d never give up regular nachos entirely, but this more nutritious variation is going on my regular menu!

Loaded Sweet Potato Nachos

Full of fiber from sweet potatoes and beans, these nachos are a healthy spin on a classic.
Prep Time10 mins
Cook Time20 mins
Servings: 6

Ingredients

  • 4 medium, narrow sweet potatoes
  • olive oil cooking spray
  • salt, pepper, and paprika to taste
  • 15 oz. can kidney beans, rinsed
  • 15 oz. can black beans, rinsed
  • 1 1/2 shredded sharp cheddar
  • 1 c. salsa
  • 1 small avocado, diced
  • 1/2 c. sour cream

Instructions

  • Preheat oven to 400 degrees. Spray two baking sheets with olive oil cooking spray. Peel sweet potatoes and slice into 1/4-inch-thick medallions. Spread in a single layer across both baking sheets. Spray tops of potatoes with olive oil spray and sprinkle with salt, pepper, and paprika. Bake 20 minutes or until tender.
  • Transfer all sweet potato slices to a single baking sheet. Distribute kidney beans and black beans evenly over them, then sprinkle with the cheddar.
  • Broil 5 inches from heat about 2 minutes or until cheese is melted.
  • Top with salsa, avocado, and sour cream.

Notes

A Love Letter to Food Original Recipe.

One thought on “Loaded Sweet Potato Nachos

  1. What a great idea! I’m having friends over for a Mexican dinner next week, and these sweet potato nachos will definitely be on the menu!

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